Feel Clearer, Calmer, and More Yourself Again

If you feel stuck, overwhelmed, or disconnected, there is a way back to clarity. Through 1:1 coaching or guided story meditations, you’ll learn to understand your patterns and shift them in a way that feels natural and grounded.

You’re not broken,

you’re simply carrying patterns that were never updated.

You may feel:

  • Stuck in your head

  • Pulled by emotions you don’t fully understand

  • Disconnected or overwhelmed

  • Unsure why you repeat the same reactions

  • Tired of trying to “fix” yourself

  • Ready for change, but not sure where to begin

There’s nothing wrong with you.

You just haven’t been shown how to understand the deeper pattern underneath what you’re experiencing.

I help you see the emotional and narrative pattern beneath your struggle — the structure that shapes how you feel, respond, and relate.

When the pattern becomes clear, everything shifts:

Your reactions soften. Your mind quiets.

Your body relaxes. Your choices become obvious again..

My work is simple: I guide you back into clarity.

1:1 Coaching — Personal Guidance & Real Change

If you’re navigating emotions, patterns, or decisions that feel confusing or overwhelming, 1:1 sessions give you the clarity and direction you’ve been missing. A conversation that cuts through the noise.

What You’ll Get:

  • Space to slow down and be honest

  • Insight into the real pattern behind your challenge

  • A shift in how you feel and respond

  • A clearer, calmer internal state

  • A grounded next step

  • Relief from internal pressure

Best for you if you want to:

  • Understand yourself deeply

  • Break old emotional loops

  • Feel more regulated and present

  • Make aligned decisions

  • Move forward with confidence

Book a 1:1 Session

Group Story Meditations — Calm, Presence, Insight

Most people struggle to meditate because their mind won’t slow down. Story meditations change that by guiding you into presence through narrative.

What You’ll Experience:

  • A quiet, relaxed mind

  • A natural meditative state

  • Emotional insight without pressure

  • Symbolic reflection of your patterns

  • A calm, grounded feeling afterward

Best for you if you want to:

  • Reduce stress and emotional noise

  • Deepen your presence

  • Understand why you react the way you do

  • Feel more connected to yourself

Join a Group Story Meditation

Real change doesn’t come from pushing yourself. It comes from finally understanding what’s driving your reactions — emotionally, somatically, and narratively.

This approach works because it helps you: Slow down internally See the real story behind your stress Release outdated patterns Feel more regulated and grounded Make better decisions from clarity, not pressure When you’re not fighting yourself, life becomes lighter.

Hi I'm Scott

My work is simple: I help people understand the emotional and narrative patterns that shape their lives. Not through pressure or advice, but through presence, clarity, and story-based methods that bring you back into connection with yourself.

I’m here to guide you, not to fix you — because you’re not broken..

Ready to feel clearer, calmer, and more aligned?

Upcoming Events:

Hypnotic storytelling Meditation:

Part ceremony, part transformative workshop, this unique journey explores the inner world through hypnotic storytelling, shadow work, and guided meditative contemplation.

Many people think they've been meditating for years, yet fall prey to the basic defences of the ego.

Here, we cover some powerful and essential tools to awaken to your true nature and journey inwards together past the filters of the thinking mind to do some transformative inner work.

Next:

When: Last Friday of the month.

Time: 7pm

Where: Ha Pai Yoga & Wellness Studio

Tickets: Donation

Soon:

When: 6 - 8 March 2026

Time: TBD

Where: Dune Lake Lodge, Auckland

Tickets: www.shivashakti.nz